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Can't quite move the way you used to? Feel frazzled at the end of the day? Then be good to yourself, come experience my drop-in Yoga classes. Classes starting in January 2011 will include a class on Wednesdays, at 6 to 7 pm along with a Saturday morning class from 9 to 10 am. Classes are located at Lakeshore Towers condominiums located in downtown Racine. If interested in attending, please contact me. Effective October 13, 2010 my Wednesday evening class at St. Michael’s Church is cancelled. If you need additional information, feel free to contact me. Classes include 55 minutes of Yoga and stretching with emphasis on health and wellness. The current cost is $5 per session.These classes are beginner orientated, emphasizing various exercises, Yoga positions, and relaxation techniques performed in a relaxing atmosphere of quiet music. You will enjoy increased flexibility, strength, and help in relieving the tension and stress in your life. Yoga will help you meet your life's physical and mental challenges from a calm center within yourself. So, do something nice for yourself and come experience . . .
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Questions about my Yoga classes can be sent to me by clicking here. Last updated 12/2010 |