Are you starting to feel a little stiff?
Can't quite move the way you used to?
Feel frazzled at the end of the day?

Then be good to yourself, come experience my drop-in Yoga classes currently being held at St. Michael’s Church, 4701 Erie St., Racine, WI on:

Mondays and Wednesday nights from 6 - 7 p.m.
55 minutes of Yoga and stretching with emphasis on health and wellness.
Cost: $5 per session.

These classes are beginner orientated, emphasizing various exercises, Yoga positions, and relaxation techniques performed in a relaxing atmosphere of quiet music. You will enjoy increased flexibility, strength, and help in relieving the tension and stress in your life.

Yoga will help you meet your life's physical and mental challenges from a calm center within yourself.

So, do something nice for yourself and come experience . . .

“Yoga with Denise”

For additional information visit my "Students" page.

Questions about my Yoga classes can be sent to me by clicking here.

Last updated 7/2006..