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Can't quite move the way you used to? Feel frazzled at the end of the day? Then be good to yourself, come experience my drop-in Yoga classes. On Wednesday evening from 6 to 7 pm I have a class at St. Michael’s Church at 4701 Erie Street in Racine, WI. On Saturday morning (starting October 10, 2009) from 9 to 10 am, I have a class at Lakeshore Towers condominiums located in downtown Racine at 333 Lake Avenue on the lake front. If planning to attend, please met me no later than 8:45 am in the lobby to gain entrance to class. If late, the door is locked so you can't gain entrance to the class. Classes include 55 minutes of Yoga and stretching with emphasis on health and wellness. The current cost is $5 per session.These classes are beginner orientated, emphasizing various exercises, Yoga positions, and relaxation techniques performed in a relaxing atmosphere of quiet music. You will enjoy increased flexibility, strength, and help in relieving the tension and stress in your life. Yoga will help you meet your life's physical and mental challenges from a calm center within yourself. So, do something nice for yourself and come experience . . .
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Questions about my Yoga classes can be sent to me by clicking here. Last updated 9/2009 |